I watched a documentary the other night in bed called E-Motion. It delved into how our emotions affect our physical bodies. It was a new insight that our emotions are really just energy movements within our bodies. I shared on Instagram how I loved being reminded that I co-create my life and if it's healing…
Tag: Happiness
Stitch Fixing Myself Together.
Tonight marks the last Wednesday night golf scramble or so I'm told by my husband. Another Wednesday night where I can get stuff done (or not) while he's out with the guys. Ted asked me what I was going to do tonight to which I replied, "Oh, I'll find something!" Fall is quickly closing in…
Happiness & Normalcy.
I haven't blogged in a couple of weeks. Mostly because life has kept us busy and that's something to celebrate! The last few weeks have felt magical. We flew to Naples, Florida and stayed at Ted's parents house just the two of us. I didn't realize how refreshing and rejuvenating the trip would be until…
Matters of the heart.
Two beautiful babies were born today and two sweet pregnancy announcements filled my Facebook. Happiness and pain encompass me tonight. The theme of my week has revolved around breath. In yoga, you focus your attention on the breath. {in and out. in and out} I picked up a copy of Thich Nhat Hanah's Happiness which…
Time.
Let me hear of your unfailing love each morning, for I am trusting you. . (Psalm 143:8) I was surprised to meet the coolness of the day this morning. I woke up, fixed a pot of coffee and started paying some of the bills that have begun to roll in from Sam's birth. I was headed towards…
Thinking of Sam 